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MARCOS Praveen Teotia

The Untold Story of the 26/11 Warrior- MARCOS Praveen Teotia

History and Culture / By Vedic Monk

‘The first bullet hit the magazine on the right side, tearing apart both the magazines but It didn’t stop there’ said MARCOS Praveen Teotia

6 Lifestyle Tips to Get a Glowing Skin

6 Lifestyle Tips for a Glowing Skin

Ayurveda & Fitness / By Vedic Monk

These 6 lifestyle tips will surely give you a model like glowing skin! No company ever reveals these secrets because they don’t want to lose their customers.

6 Amazing Benefits of Chakrasana (Wheel Pose)

Chakrasana (wheel pose)- Benefits, method, precautions

Yoga / By Vedic Monk

Chakrasana benefits the body by improving Spine Flexibility, increasing the Strength of Hip Flexor, Hamstring, and spine extensor. It enhances the functionality of the Lumbar and Thoracic Spine.

Top 5 Ayurvedic Remedies to increase testosterone

Remedies by Ayurveda to increase testosterone in Body

Ayurveda & Fitness / By Vedic Monk

These are the remedies Ayurveda recommends to increase testosterone levels in the body. Step 1- Ashwagandha with warm milk.

Amazing Benefits of Anulom Vilom Pranayama (Alternative Breathing)

Benefits of Anulom Vilom Pranayama- 22 Amazing Benefits

Pranayama / By Vedic Monk

These are the amazing benefits of Anulom Vilom Pranayama for the brain, lungs, eyes, skin and overall body. The Steps and precautions to be observed.

5 Elements of the body

What is vata, pitta and kapha (Tridosha in Ayurveda)

Ayurveda & Fitness / By Vedic Monk

Vata, Pitta and Kapha are the three dominant doshas of body that define one’s nature, structure and physical, mental, psychological, etc state

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